Must-Have Monday: Prioritizing YOU!
12 Jul 2021
By Claire Chappell
This week, we’re back with more self-care must-haves, because there has never been a better time to prioritize your health and wellness!
While you’re juggling the hustle and bustle of the day, here are a handful of ways (and ideas!) to help you prioritize your well-being.
BUT FIRST—If you’ve been scrolling for a while, this is your reminder to relax your shoulders and unclench your jaw!
Pamper Package at Tangles Hair Salon and Spa
If you’ve been patiently waiting for a cut and colour or need to tidy up your ‘DIY’ efforts, the Tangles team is ready for you! Did you know, the award-winning salon also offers a variety of packages? Personally, I love the sound of the Pamper Package, which includes a full head of foils or hair colour, a wash, cut and style, and a classic manicure and pedicure.
Call to book an appointment today.
https://tanglessalon.ca
(905) 953-8980
Hair and Scalp Treatment at Hair Dynasty
From haircuts to colour services, Hair Dynasty’s expert stylists are committed to your comfort and relaxation. Speaking of relaxation… after any colour service, your stylist will provide a custom hair/ scalp treatment, followed by a heated towel and scalp massage. With seven hair masks to choose from, you can customize your treatment to flawlessly nourish and detoxify your hair. Call to book an appointment!
https://www.hairdynasty.ca
(905) 853-3540
Lash Sets at The Hair Company
Whether you’re looking for a simple refresh or you’re in the market for a change, The Hair Company’s talented team of aestheticians, barbers and stylists have you covered. From trims and styling to lashes and nail care, these pros will bring out your unique style.
Call to book an appointment with one of their aestheticians today for a full Lash Set.
http://www.thehaircompany.ca
(905) 953-5427
Meditate or Stretch with Happy Bones Wellness
If your shoulders have crept back up and your jaw is re-clenched... it’s time to take a pause with Happy Bone’s collection of easy-to-follow videos. In each, Registered Manual Osteopath and Owner, Kaylene Joseph, guides you through a practical stretch or calming meditation to refocus your mind. Perfect for relieving your stress from the comfort of your home!
Watch here: https://happyboneswellness.com/videos/
Nutritious, Prepared Meals from HealthyNow
Take a break from the kitchen and let someone else cook dinner for once! HealthyNow has you covered with fresh, convenient, chef-made and prepared meals that you and your family will love. Check out HealthyNow’s delicious Healthy Classics to get started here: https://www.healthynow.ca/healthyclassics
Hands-On Workshops at NewMakeIt
Looking for a new hobby, or perhaps a new challenge? Explore your creative side at NewMakeIt where you'll find a variety of classes and workshops, from raku pottery to woodworking and much, much more. Visit NewMakeIt to learn a new skill and meet new people along the way!
See their offerings here: https://www.newmakeit.com/collections